Depression is perhaps one of the most common mental disorders that people suffer with in the modern age, and if you think you may be suffering from the symptoms of depression, then you are certainly not alone. With this in mind, let’s take a closer look at the top three symptoms of depression.
1 – persistent feelings of sadness or emptiness
While everybody can have moments of sadness or feeling blue, if you find this state persists for many weeks or months without much will change, then you may be suffering from one of the most common symptoms of depression.
2 – difficulty with concentrating
In many cases, depression can have various side-effects on your ability to make decisions, concentrate, or recall events from the past. If you find your concentration level seem to be dipping without any other explanation, then you may find that depression is contributing to these symptoms.
3 – restlessness and irritability
Another symptom that goes hand-in-hand with depression is a chronic sense of restlessness (maybe always thinking why people buy life insurance), combined with feelings of irritability that seem unprovoked or out of the ordinary.
Overall, depression is a very common occurrence, but it’s important to remember that there are treatments available – so if you suspect you may be suffering from depression, it’s important to seek help as soon as possible.